Xenical

xenicalXenical is a medicine containing an active substance called orlistat. Xenical is a drug against obesity. It does not reduce the  appetite. May reduce body weight by 10 percent without having serious side effects. Reduce lipid absorption by 30%. To use this product shall comply with your doctor, otherwise you will not get maximum benefit from the use of Xenical. Recommended dose of Xenical is one capsule of 120 mg each of the three main meals of the day. The dose can be taken immediately before, during or up to an hour after lunch. Xenical should be administered with a balanced, controlled in terms of calories, rich in fruits and vegetables that contain an average of 30% of calories as fat. Your daily intake of fat, carbohydrate and protein should be distributed among the three meals. This means that you usually take a capsule with breakfast, one capsule at lunch and one evening meal. Xenical works only in the presence of fats. Therefore if you skip a meal or have a meal that contains no fat, it is not necessary to take Xenical.

  • Contraindications

You should not use Xenical if you have: chronic malabsorption syndrome (poor absorption of nutrients from the digestive tract), cholestasis (liver disorder), known allergy to orlistat or any of the components in the capsules. Should not nurse while taking Xenical. Xenical is not recommended during pregnancy. Xenical is not intended for use in children.

  • Side effects

Along with therapeutic effects, a medicine may cause unwanted effects. Let your doctor or pharmacist as soon as you will not feel well while using Xenical. Most adverse effects related to the use of Xenical is due to local action on the digestive system. They usually are: the need for extended or emergency chair, flatulenta (gas) with the elimination of bloating, eliminate oily or fatty or oily stools. These symptoms are generally mild, occur at the beginning of treatment, disappearing after a while and produce especially after meals with a fat content increased. Usually disappear if you continue treatment and follow the recommended. If you are concerned about symptoms or observe other symptoms were not described in this prospectus, you should inform your doctor or pharmacist.

Clomid (clomiphen citrate)

clomidClomid is the name of the company citrate’s clomiphene . Is prescribed to women to help them in ovulation. For men, administration of Clomid causes an increase in hormones that stimulate testicles. As a result, natural testosterone production increases, too. This effect is generally beneficial for athletes in particular to an end, when endogenous testosterone level is below normal. When athletes interrupt  useing steroids, testosterone secretion is breaking up. If endogenous testosterone levels did not return to normal, may have a considerable loss in size and strength. Clomid plays a role in preventing such a drop in performance athletes. Bodybuilders found that a daily dose of 50-100mg of clomifen citrate taken for 2 weeks, they bring endogenous testosterone secretion at an acceptable level. Clomid will gradually raise testosterone levels during what is given. Since an increase of testosterone is often desirable, athletes often use hCG for 2 weeks there and then continue treatment with Clomid. It is also effective and antiestrogen. Most of the athletes have an increased level of estrogen at the end of a cycle of steroids. A high estrogen level combined with low testosterone secretion, athletes subject to a serious risk to ginecomastic. With the administration of Clomid, athletes benefit from the double to be blocked conversion of anabolic substances used in estrogen-while increasing endogenous testosterone secretion. Regarding the toxicity and side effects, clomid is considered to be a safe drug. The bodybuilders rarely have problems, but possible side effects can affect view: flame red or to temporarily blur, obscure. Citrate clomifen is available on the black market. Until recently, it could relatively easily obtain ordered him from outside. Current price is between $ 2-4 / 50mg tablet. Names such as Clomiphene citrate in Greece Anfarm to meet frequently on the black market and buy at the price of 1 $ / tablet.

Cytomel (liothyronine sodium)

cytomelNames under which it sells: Cytomel, Cyronine, Cynomel, CytomelTabs, Euthroid, Linomel, Liothyronin, Neo-Tiroimade, Ro-Thyronin, T3, Tertroxin, Thibon – forteThirotardin, Ti-Tre, Tiromel, Tironina, Trijodthironin, Trijod, Sanabo, Trijodthir.50, Trijodthir.Leo. This product takes the form of bottles with 100 pills of 25 mcg each. It is available in a variety of doses of 5-100mcg/tablet. Cytomel is a synthetic thyroid hormone (T3 type). There are 2 main types of hormone thyroid available and it’s Syntroid (T-4). T3 is considered the most powerful of them (4-5 times stronger than T4) of action has been materialized in increasing protein synthesis, carbohydrates and fats, as well as the  increasing the RNA in the body resulting in increased basal metabolic rate. The bodybuilders prefer this product for several reasons. It is an excellent medicine for burning fats, since the metabolism rate are increased. Will allow to not be so strict with the diet before the contest since it still burn fat when you get a little more calories. Pass on over ripped fuel, mixing efedrine-caffeine-aspirin, Thermodrin. When take Cytomelul with Clenbuterol, this is the only combination of ideal burning fats that is available today (with the possible exception of DNP). Also, contribute to the effectiveness of steroids used since it is a good supporter for the protein synthesis. Who use that should be careful and start with small doses, like 25mg/day and increase by 1 tablet or 25 mcg every 5-6 days. Be sure your 100mcg/zi not exceed the day. In the days when you take more tablets, divided them even during the day (ie 100 mcg would be 4 doses of 25 mcg, share them). Also , will gradually stop using the product to not affect the thyroid gland. Do not take it for more than 4 weeks. After you finish a cycle, let go at least 8 weeks before you resume using it, to allow the thyroid gland and to return to normal.

Clenbuterol

  • clenbuterol-tableteClenbuterol used medically in all parts of the world as broncodilatator in the treatment of asthma is a recent and popular drug use in sport. It’s a beta 2-antagonist with properties somewhat similar to adrenaline. It acts as a stimulant of the central nervous system and who uses it very often accuse the effects of shaking hands, sleeplessness, sweating, high blood pressure and nausea. These effects generally disappear quickly once the body used to the medicine. The athletes find Clenbuterol very good for thermogenous’s effects as well as some lower anabolic properties.  Doses vary depending on the desired effect.
  • Clenbuterol usually takes the form of 20mg tablets and is available even in the form of syrup or injectable. Those who usually use their own adjusted doses, taking into account the expected results and side effects, but somewhere between 2-8 tablets / day dose is common. For losing weight clenbuterol seems to be effective in 3-6 weeks, then the thermogenous properties disappear. This is observed when body temperature drops below normal. Anabolic properties disappear more quickly, like about 18 days.
  • News, fake clenbuterol exist, but few specimens of this kind and most of them consists in the lack of bottles with tablets. To prevent the acquisition of Risk clenbuterol, buy only packaged in foil or preferably in boxes and leaflet.
  • Very Important to know :  Taurine MUST be taken along with clenbuterol, the dose of 3-5 grams per day. Clebuterol consume taurine in the liver, affecting transformation T4 in t3. Taurine allows the user to avoid the dreaded rebound effect and muscle cramps. Clenuterol should not be taken before training. May interfere with normal breath and will ruin training. When doing aerobics, it is advisable to stay at a constant intensity. Do not take clenbuterol after 4 PM and drink a lot of water(between 2 and 4 litres per day).
  • Side effects:
  • * Dizziness
    * Nervousnessclenbuterol-sirop
    * Drowsiness
    * Dry mouth
    * Flushing
    * Heart pain
    * High blood pressure
    * Sweat increased
    * Sleeplessness
    * Cramps
    * Shaking of hands
    * Vomiting

Dianabol (methandrostelone)

dianabolDianabol, the old name of the manufacturer Ciba methandrostenolon for tablets of 5 mg, is one of the most popular oral available anabolic steroids. Dianabolul has a great popularity because the anabolic effects are very powerful and almost immediate :4-5 tablets / day are sufficient to give almost anyone the remarkable results. But if the anabolic effects appear then the androgen side effects it show’s up too. The Dianabol converted into estrogen, so ginecomastic and water retention could be a problem even at normal doses. A state of aggression may arise or an overwhelming feeling of being good. That Dianabolul was withdrawn from the U.S. market for almost 10 years has not stopped in any case its use and remains the most popular steroid on the black market in use in the State. The most popular variant of Dianabol State are used in Russian tablets coming from the East Coast, also Pronabol from India and Reforvit of Mexico. The Russian Dianabol, which feign very easy but very similar to the original, and has lost reputation of product that can be bought. Those who use this product not know if  what they buy is fake or not, in negative cases customers are unhappy. Reforvit is an injection (a) D, containing 25mg/ml of the active substance. An 50 ml bottle contains the equivalent of 250 tablets and sells at a rezonable price. Those who are use this product preffer the oral way instead of injectable because has the same effect. The pink color Thai tablets are also popular and and are the only who can not buy the box and leaflet. The boxes come come from India in quantities of 500 and 1000 pieces, so are very often divided for being sold. Methandon is available in India but is much less popular than it was an anabolic tablets. Methandrostenolone steroid was popular during ‘50 and still is. It is a steroid 17-alpha alkaline which brings large gains in strength and weigh. Is, also a toxic steroid. And very likely is one of the factors that contributed to Arnold’s muscles. Dianabol is an oral steroid with strong effects on proteins metabolism. Favors a better synthesis of proteins, this helping to work on muscle construction. This gives athletes a positive nitrogen balance and a state of good health, it is realized by the increases of calcium absorption, favoring the deposition of calcium in bones. Dianabol was launched on the market in 1969 and in a short time became the most popular and most frequently used anabolic steroid. Has a very strong anabolic and androgenic effect, which is materialized in an extraordinary increase in strength and muscular mass. Cataloging of “steroid for mass” is justified. The compound acting so quickly, bringing gains for 1-2kg in the first 6 weeks. Dianabol assimilate easy so that simultaneous administration of an anti-estrogen such as Nolvadexul or Provironul is a recomandate thing. For this reason is rarely used as a steroid in competitions prepare period. Dozes daily preparation varies much between 2 and 20 tablets / day. Anyway, which deserves to be noted is the assertion production company Ciba-Geigy made in the prospectus “does not seem to be any correlation between increasing weight and the quantity used”. Also, another statement made by “Hormonelle Regulation” confirm this as: “a simple correlation between dose administered and the amount of concentration in the blood could not fix.” By acrd, was used as a daily dose for athletes, which seems to be effective, it is between 15-40 mg / day (3-8 tablets). Beginners on steroids do not need more than 15-20mg / day since this dose is sufficient to achieve exceptional results over a period of 8-10 weeks. When effects are not so strong and athletes want to continue, the daily dose must not marry, but must be added as an injectable Deca-Durabolin or Primobolan 200mg/week until it gradually to give Dianabol. Dan Duchaine once said: “If you can not grow with Deca and Dianabol, then you can not grow at all.” Those who are interested to gain more strength and less muscle mass, can combine Dianabolul or Oxandrolone or Stanozolol pills. Input additional injection of steroids give clear best results. For once Dianabol’s short life is 2-5 hours of administration at least 2 times per day is required to obtain a concentration of any substance in the blood. In days of intense training, his life is even lower, so that his administration is recommended 3 times per  day. Since the 17-alpha is alkaline, so protecting it against a loss of its effectiveness, it is recommended to be taken before meals so as to avoid possible gastrointestinal pain. It is einteresting because a 3-day after it was disrupted administration of this drug, evidence of substance in the blood are inexistent. In this way, athletes avoid doping tests of positive blood. Maximum concentration of substance in the blood are reached after 1-3 hours. A simple administration of only 10 mg results in increased 5 times the average concentration of testosterone in men. The reason why Dianabol effects are so strong in all athletes is that endogenous production of cortisol is reduced by 50-70%. Therefore, Dianabol reduce the rate with which protein is destroyed in muscle cell. Although many are potential side effects, they rarely occur at doses up to 20mg/day. Since the 17-alpha is alkaline, can cause liver disease. In high doses used and the broader period of time, is very toxic to the liver. Even in doses higher level may 10mg/day liver function, however, after medication, these functions return to normal. For this reason Dianabol give fast increases in body weight due to a high water retention, hypertension may occur and accelerated pulse the heart. Administration of Nolvadex a complementary or Provironului might be necessary, since Dianabol converts strong in estrogen and, in some cases, may cause or worsen ginecomastic existing cases of this nature. Because of androgenic component, can trigger acne on the face, neck, chest, back and shoulders because it stimulates sebacee gland. If there are hereditary predispositions, Dianabol may accelerate hair loss which again can be explained by the strong conversion of the substance in dyhidrotestosteron. After stopping administration, often held considerable loss of strength and muscle mass for the water retained in the body during treatment to remove. Despite this, Dianabol established in the idea that sports is a good anabolic state which improves behavioral and appetite, in many cases leads to a greater degree of conscious and better confidence in their own best person. The best products are Thai and anabolic Pronabol-5 India. The Russian Dianabol, however, caused side effects in users strange, the states of nausea and vomiting.

Andriol

andriolAndriol is a unique version of  undecanoat testosterone manufactured by Organon. It is based on oil / oiled and sealed in capsules to be administered oral. Like manufacturer says, by this method the substance does not reach the liver and enter the body as fat by limfatic. Like theory seems to be quite interesting, however, the athletes says that Organon’s theory does not have a base. In Organon doses of less than 240mg/day effects are generally non-existente. In higher doses, effects are in the happy event, small. This thing leads to the conclusion that most of the steroidal not become active in body. In general, those who use anabolic steroids will be strong disappointed by the results of Andriol. Combined, could be somewhat effective but this could be put in doubt. The undecanoat testosteron is a natural ester added to a synthetic derivative which will not produce changes in the enzymes are reported to the liver. In the conditions of normal doses the spermatogenses will not be reduced. The triglicerids from  cholesterol and full lipids tend to be low when using steroidal for long term, unlike for the most oral steroids that increasethe fats level for the above-mentioned. If adverse reactions occur associated with androgen treatment should be interrupted, and after disappearance of symptoms it will be resumed in lower dosage. Patients with heart failure, latent or obvious, renal disease, hypertension, epilepsy or migraine  should be monitored carefully, because sometimes the androgens induce retention of salt and liquid. Androgens will be used with caution in young prepubertate to know to avoid premature closure of epifizei or precocious sexual development.

Contraindications : Prostate or breast carcinoma diagnosed or suspected.

Side effects: Priapism and other signs of excessive sexual stimulation. When the boys are prepubertate, precocious sexual development, a higher frequency of erections, the penis enlargement and premature closure of epifizei. Oligospermie and low volume of come. Retention of water and salt.

Carnitine

carnitineCarnitine is a nutritional supplement used by sportsmans and used to treat certain diseases. Is a substance that can be found in most cells. This aminoacid is synthesized in the liver and kidneys from lysine and methionine, two essential amino acids. Is found especially in the nutrition of the animal kingdom but also in some plants such as soybeans, but in much lower quantities. L-carnitine has been used successfully as adjuvant therapy in cardiovascular diseases, such as pectoral angina, heart failure and prevention of myocardial infarction. Administration reduces the severity of her symptoms and in some cases may lead to diminishing usual dose of medication that a patient uses .

  • It plays a key role in transporting fatty acids to the mitochondrion (item cytoplasmei cell, playing an important role in cellular respiration responses), which arise as a carnitine ensures proper functioning of the metabolism of fat. Without Carnitine  a burning of fat is impossible, and causes a lack Carnitine atrophying muscle cells. Among other beneficial effects, L-carnitine manages to improve liver function and reduce the risk of cardiovascular disease.

It is generally used in endurance sports (athletics, cycling) the role of Carnitine is to burn fat, which they transformed into ‘fuel’. During prolonged muscular effort, L Carnitine has a positive effect by decreasing the amount of glycogen used in this process, and therefore is lower concentration of lactic acid, a metabolic substance whose presence leads to a feeling of fatigue. Dosage is between 2-4 g / day divided in half 3.

  • There has been studyes. Two grams of Carnitine a day each day and were not observed any side effects. In isolated cases have been noticed mild gastrointestinal symptoms such as abdominal cramps, nausea or diarrhea. However it is good to be attended by a doctor or a trainer before using the supplement in the long term.

Obesity Weight Control

obesityThe Obesity is a big problem for must of us with all the information about how to control weight from everywhere. There are programs to prevent obesity and there are programs to get rid of obesity. We all know that we need to fight with mental refrain from carbohydrates, fats and juices. We must not exaggerate. In my opinion any excess bring trouble. A major cause of obesity is the occurrence of sudden change of diet.

Nearly 24% of men and 27% of women in the world suffer from obesity, a study shows worldwide. The study was conducted in 63 countries involving 168 thousand people aged between 18 and 80 years. According to the results of this study, 40% of men and 30% of women suffer from obesity or supraponderability. Frequency of obesity ranges from 7% in Asia to 40% in the Middle East and Africa. The study also showed that 56% of men had waist circumference greater than 94 cm, where the circumference is a marker for risk of cardiovascular disease.

  • Children should be encouraged to eat the exact hours and to stop eating  patisserie products, the chips and other very harmful foods. They need to be discipline in this way and maybe we will see another result in the future. All you need to do is to follow a program that we are propose by ourself: Training in Fitness, Aerobic, Joging or any other sport and we strictly be carefule to the diet.

The Alcohol and Sport

alcohol-and-sport Many of us wonder if a beer is equivalent to a chicken (calories), or if alcohol has a negative effect on performance. We all know that the excess of alcohol seriously damages the health.Let’s solve the problem. A dose of 100 g of gin has 124 kcal, whyle 350 ml of beer contains 146 kcal, 13 g carbohydrates, traces of vitamin B, depending on the brand
certain doses minerale.The wine’s calories is – a 100 ml glass of wine contains about 72 kcal, 1 g of carbohydrates and small amounts of vitamins and minerals. Sweet wines can contain up to 90 kcal in 70 ml. The alcohol slows the functions of central nervous system : memory, visual perception and talking. Because that the mental capacities and physical are reduced automatically and the sport performance are also reuced. The speed of reaction, balance and coordination are affected even by a small amount of alcohol . Aerobic capacity and muscle strength are also affected by alcool. The daily consume of a beer 300 ml or 150 ml wine or 45 ml strongly lead to increase levels of HDL cholesterol, a fraction of cholesterol that protects against heart disease. The conclusion is that a moderate consumption of alcohol is acceptable but the athletes should avoid it, especially in the precompetitionale period.

How to get more Weight

ectomorphWe all want to get rid of extra kilograms. We all want a waist of a “bee” and to have no cellulite on our legs. But what about the people who need a few more kilograms. We are trying so hard to get more weight but no answer. However try as well as methods of fattening we are getting vitamins and eat more food everything is just so lost. We are going to the doctor to see if something is wrong but we find out that we are so healthy. We are perfectly health and what they communicate is to eat well and rest more. Let’s  see together what we need to gain more kilograms. First I must begin by informing you that a healthy man who eat well and gain no kilogram it is that person for certain that is part of the somato types (ECTOMORPH).
I would add here that this somatic type certainly has a subcategory named: extreme ectomorph. Let’s see what that means.

Ectomorph:  Very fast combustion(burning inside our stomach). A faster recovery after training ,only if the nutrition is adequate. So difficult to gain more muscles but when that happen  is a superior quality.

- Very important is to not cancel proposed meals per day (this is ideal if we can offer our 5 meals a day).
- Have increased their intake of protein. Protein is the responsible for the muscle mass.
- Watch out what food are you useing.
- Rest is also an essential role.

Conclusions: A theoretical and good plan for me is: 3 heavy training with more weigh per week. 5 meals per day without any jump. 8 hours per night should be
to sleep. GYM training to use the  high weights and few repetitions (8,6,6,8).  Make a simple calculation and see how you have to eat daily.
In case you go to the GYM try to eat daily meals that will provide between 2 and 2.5 grams protein per kilogram body.
Protein quality you’ll found in chicken meat and milk.

Unfortunately because of the extremely rapid combustion we are gaining so hard the muscle mass,the progress are slow, but my opinion is that if we can get in kilograms by the “treatment” with strong training and proteins will result an incredible body with superior quality on muscle. The body look and muscle quality is incomparable.